Limits

I know my limits. I know when I should stop. I tend to not make the best decisions though. I have a weak back. I cannot tax it too much without it hurting and I can’t lift heavy things with out making my disk bulge. Anyway, yesterday I decided to pull up all 30 of the bulbs that were coming up when I knew I should stop at half. I am now having to heat my back because I pushed it too hard. Know your limits and listen to your body. Don’t be like me. That project will still be there when you come back to it the next day. You get less done when you have to take several rest days to fix yourself. STOP AT YOUR LIMITS! There is no shame in what you can and can’t do. LOVE YOURSELF and respect your body!