Elderly

It is hard to see loved ones grow older. They seem to become weaker and more frail and we just want to wrap them in bubble wrap and make them okay again. People say it’s the circle of life and it’s what happens but it doesn’t make it any less hard. What are some coping mechanisms that you use to help you through that time of life of your loved ones? Some of my favorites are remembering happier times, going through old pictures, and doing some of my self care techniques.